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  1. benmc

    What cc are our injectors (rs)

    As it says really what cc are our injectors and what fuel pressure is the pump rated too cheers
  2. benmc

    Supercharged ph1 RS 172

    My mate Craig has 2 sunflowers one of them standard te other heavy modded e is almost got his stand alone ecu now and is already running 320bhp on his supercharged Clio :p
  3. benmc

    Remap 133 cup! Good idea?!

    Map it totally changes the car !!
  4. benmc

    Extreme competitions in 2013

    That looks real good to do you must be fit!!
  5. benmc

    White 133 Middlesbrough

    Ill have to keep a look out for this haven't seen it!
  6. benmc

    Fitness thread

    My eating this week has been awful !!! But good change through feb !!
  7. benmc

    RS160 - Twingo Gordini #159

    16"turini's there great!
  8. benmc

    Gordini at night!

    Looks sweet!!!
  9. benmc

    offset issues.

    They will for I'm using turini's there 35 I think
  10. benmc

    RS160 - Twingo Gordini #159

    Yea I see in that sense but on the other hand charger power is constantly there but builds as revs build turbos put more stress on engine as there's all or non type of thing ...
  11. benmc

    RS160 - Twingo Gordini #159

    There's surely enough room to super charge if aircons removed and replaced with a charger ?? Smaller ic and oil cooler yea may not be as big of a jump as the clio's etc but tere looks to be ample space ... Unless causes problems on oil changes
  12. benmc

    RS Twingo to Clio 200 Cup

    I used to have a 197 and traded in for the twingo :p haha little tip if your getting a 200 (even if not Into modding) buy solid engine and gearbox mounts coz a cracked manifold flange and 2 new flexi's to replace is a lot more expensive haha
  13. benmc

    Rear Strut Brace

    Yea I will when I'm at car after work its more of a strengthening bar really like
  14. benmc

    Rear Strut Brace

    I've got one which is a brace across the rear metal part of boot as strengthener (between two eyes held in by bolts ) needs painting though could make you a rear strut aswell of you want again would need painting can do both posted for around 25
  15. benmc

    Big car choice?

    My mam an da have the Mazda 6 non estate with full sport pack 2.2 d at 184ps and tbh it has a lot more going for it than audis and bmw's at same spec interior is loads better than both real nice car to drive aswell
  16. benmc

    Real racing 3 anyone?

    Was Guna download the other day but not got enough room on phone:(
  17. benmc

    Induction kits! Recommend good ones?! And exhaust recomend?

    Have a look at mine pressures are closer now
  18. benmc

    At last!!!!

    Seriously need to do mine !
  19. benmc

    Fitness thread

    I've always kept myself straight using bicep curls never throw back but I never do them always do bicep pull ups a yea it will use slight more energy hardly anything though as you have momentum but it means the normal muscles you use for strict arnt getting as fatigued meaning they can be used...
  20. benmc

    Fitness thread

    How do they make no sense like dubs said strict better for hyper trophy and strength Kipping use some different fibres create better endurance control (you may not think it but it does lol) gets more done less time uses more muscles and gets heart rate up :p tbh one is useless as the other IF...
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