Damn i ache !!!!!!!!

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Karl

Karl

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So got a few days off work so today fought id take the new road bike for a spin. Done 40 and half miles and now i ache like anything in the legs.

But on the upside the bike is so good :)
 
Na everthing is set up correct mate we set it all up at the shop with the turbo trainer and sprit levels think i just been a bit cocky as i havent really done long distance for a while :lol:
 
How much weight have you lost in these months you've been cycling mate? You must be a waif now!
 
I weighed myself at first then it never changed but they say muscle weighs more then fat and cycling will be putting it in my legs a guess
 
Ah fair enough. sounds like an excuse to me though porky ;)
 
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Too many Whimpy's along Southsea coast iirc.

I'd work you into a sweat and make you ache twice as much, giggidy.
 
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