Excercise

[singlespeed]

I have been getting rather unfit recently, having only been out on the bike once in recent memory, so looking for motivation to get out and do something.

Excercise would be easier if your personal trainer was Zuzana
[youtube]nUU0X2lATKg[/youtube]

 

[Caz-133cup]

I'm the same need to get my arse into gear but with working all the time I'm just exhausted when I get home. Doesn't help that my metabolism is so low that the smallest thing I eat sticks to me
Now if all personal trainers were like that there would be loads more people signing up for the gym!! Hahaha

 

[pritchp]

Caz, get matt to help you out... sex is a great way to get fit!
(serious post)

Although sperm is high in calories (true fact)

 

[Dazza1]

Ive got gym membership and have been twice the 17 months

 

[Karl]

Ive got gym membership and have been twice the 17 months

No point in having it.

Gareth keeps trying to gert me to join the gym near us and go with him but i dont see the point as i get enough riding all the time.

 

[Bones]

Ive got gym membership and have been twice the 17 months

Thats the reason I cancelled mine! gym is sooo boring!

I just play footy on the weekends, training midweek and the occasional run!

 

[Caz-133cup]

Caz, get matt to help you out... sex is a great way to get fit!
(serious post)

Although sperm is high in calories (true fact)

:lol: well its difficult when you live 172miles away from each other but make up for it when we do see each other

oh and the sperm thing.........it is very true and has so many calories its scary!!! :lol:

 

[Courtney]

Ive got gym membership and have been twice the 17 months

Thats the reason I cancelled mine! gym is sooo boring!

I just play footy on the weekends, training midweek and the occasional run!

I don't find the gym boring just wish I had time to go! There's one at my work but I would have to go before work and it doesn't open till half 7 and I start at 8!