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TwingoForum.com General Forums
Pub Talk
Fitness thread
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<blockquote data-quote="benmc" data-source="post: 133869" data-attributes="member: 1172"><p>I've always kept myself straight using bicep curls never throw back but I never do them always do bicep pull ups a yea it will use slight more energy hardly anything though as you have momentum but it means the normal muscles you use for strict arnt getting as fatigued meaning they can be used more</p><p></p><p>Ps normal bicep curls also engage your core a lot more</p></blockquote><p></p>
[QUOTE="benmc, post: 133869, member: 1172"] I've always kept myself straight using bicep curls never throw back but I never do them always do bicep pull ups a yea it will use slight more energy hardly anything though as you have momentum but it means the normal muscles you use for strict arnt getting as fatigued meaning they can be used more Ps normal bicep curls also engage your core a lot more [/QUOTE]
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TwingoForum.com General Forums
Pub Talk
Fitness thread
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