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TwingoForum.com General Forums
Pub Talk
Fitness thread
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<blockquote data-quote="yotah1" data-source="post: 134545" data-attributes="member: 599"><p>Personnally i do the Tough Mudder boot camp as an almost daily exercise. </p><p></p><p>Available here for download, 3 different levels (i currently do the hardest, but can't finish it yet as it's painfully hard tbh!).</p><p></p><p><a href="https://toughmudder.com/tough-mudder-boot-camp-training/" target="_blank">https://toughmudder.com/tough-mudder-boot-camp-training/</a></p><p></p><p>Combined with 3-4 runs of 7 miles a week, though i follow an awful diet, i stay in shape and actually get better.</p><p></p><p>Tomorrow I'll be off at 6am for my first obstacle race of the year, east of Frankfurt, 26km (approx 16 miles) with 39 obstacles, 3000 runners. I'm looking to finish it under 4hrs, maybe less. Then it should take me about a week to walk again :mrgreen:</p></blockquote><p></p>
[QUOTE="yotah1, post: 134545, member: 599"] Personnally i do the Tough Mudder boot camp as an almost daily exercise. Available here for download, 3 different levels (i currently do the hardest, but can't finish it yet as it's painfully hard tbh!). [url]https://toughmudder.com/tough-mudder-boot-camp-training/[/url] Combined with 3-4 runs of 7 miles a week, though i follow an awful diet, i stay in shape and actually get better. Tomorrow I'll be off at 6am for my first obstacle race of the year, east of Frankfurt, 26km (approx 16 miles) with 39 obstacles, 3000 runners. I'm looking to finish it under 4hrs, maybe less. Then it should take me about a week to walk again :mrgreen: [/QUOTE]
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TwingoForum.com General Forums
Pub Talk
Fitness thread
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