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TwingoForum.com General Forums
Pub Talk
Fitness thread
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<blockquote data-quote="yotah1" data-source="post: 139543" data-attributes="member: 599"><p>I'm ok, even though i slowed down on my training after my race. My planning is getting a bit too over-filled for training time <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>On the other hand, my dodgy knee from last year is acting up again. I'm currently switching my training to a more cardio approach, which helps trim the fat and will also help me regain my speed that i used to enjoy so much. Nowadays i'm more the "endurance" kind, not the "speedy" type so much.</p></blockquote><p></p>
[QUOTE="yotah1, post: 139543, member: 599"] I'm ok, even though i slowed down on my training after my race. My planning is getting a bit too over-filled for training time :( On the other hand, my dodgy knee from last year is acting up again. I'm currently switching my training to a more cardio approach, which helps trim the fat and will also help me regain my speed that i used to enjoy so much. Nowadays i'm more the "endurance" kind, not the "speedy" type so much. [/QUOTE]
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TwingoForum.com General Forums
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Fitness thread
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