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TwingoForum.com General Forums
Pub Talk
Fitness thread
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<blockquote data-quote="waitey" data-source="post: 165391" data-attributes="member: 580"><p>Getting ready for our holiday shenanigans broseph? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>As above I've stopped running as such and hit the weights hard, aiming to be a lot more bulkier and in time to get to 6/7% body fat.</p><p></p><p>Also other long term targets are able to squat 2x body weight and bench 1.5x body weight.</p></blockquote><p></p>
[QUOTE="waitey, post: 165391, member: 580"] Getting ready for our holiday shenanigans broseph? ;) As above I've stopped running as such and hit the weights hard, aiming to be a lot more bulkier and in time to get to 6/7% body fat. Also other long term targets are able to squat 2x body weight and bench 1.5x body weight. [/QUOTE]
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TwingoForum.com General Forums
Pub Talk
Fitness thread
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