gavin-h
Well-known member
Al,
Hope you're soon feeling better - make sure you drink plenty of water, at least 2 litres a day.
You'll know if you're drinking enough because your pee will be pale straw (nearly clear) in colour, and there should be barely any smell from it. Any darker than that, you need to drink more.
Good luck, mate...
Hope you're soon feeling better - make sure you drink plenty of water, at least 2 litres a day.
You'll know if you're drinking enough because your pee will be pale straw (nearly clear) in colour, and there should be barely any smell from it. Any darker than that, you need to drink more.
Good luck, mate...